A sport

Hello,

Today I goning to write about a yoga, is something that I do for feeling me good. 

I do yoga. I've been doing it since I entered high school… I think it was 2012. It all started because a friend I made at high school said her mom forced her to take yoga classes in a gym, and she didn't want to go alone, so I said “why not?” and accompanied her to one of her classes. While we were at it she seemed really bored, after a few classes she dropped out without telling her mom, when her mom found out later and was very angry at my friend and she got punished and wasn't able to go out for six months, on the other side, I really liked it so I kept going, for two years I went  there three days a week but now I have a very irregular schelude, which makes my aviability irregular too, that made me quit gym, but I hope I can get back some day, because doing yoga made me feel really relaxed. I don't know what could I do to keep me concentrated during the exams. It just makes me feel very relaxed. After a busy day, I like to do at least 15 minutes of it to make me relax, or even being able to sleep. I find it very hard to get in the mood to sleep so when I know I have to wake up early in the morning the next day and Im not sleepy at all I do yoga and after a few minutes I can feel my body relax and start to feel tired. Without yoga I would be dead.

Really I'am not a expert, but I do what I can.

Bye.

Sol 

Hi, my dears:

Today we can write about a free topic and, I feel happy today so I want to talk about a trip I did this summer, really was an amazing travel, because was with the company of people I love so much, four friends, my sister and the couple, this travel begin  because with my friend we have a tournament of debate in Perú and we want to go, because I like the debate and never went together to an international competition. 

But we don´t want to go to another country only for one week and we decide to make the most possible in this travel, and we plan to trip to Cusco and after go to Lima, and in Cusco, we take a group tour to a packed to tours for one week, we have every day an activity to do and we enjoy a lot this wonderful city, we know a lot of places from Inca's temples until Machupicchu, for me the best place was The Mountain of seven colors, is a magical experiences and demand a lot effort physical and mental, because it is a 5200 meters above sea level, so is so difficult breathe.